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🔥🔥🌺👌👌
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104.5 kg
Lost so far: 22.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 62.44g | Prot: 146.67g | Carbs: 69.28g.
Breakfast: Aldi Milch 1,5%, Layenberger Protein Keks-Müsli Schoko-Crunchy. Second Breakfast: Ja! Mandeln Ganze Kerne , Gekochtes Ei. Lunch: Rispentomaten, Kartoffeln, Lidl Kasseler Lachs. Afternoon Tea: Gekochtes Ei. Dinner: Bernard Matthews Hähnchenbrust Filets, Kohlrabi, Tomaten, Tannenhof Schwarzwälder Schinken. more...
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650 kcal
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Exercise:
schritte vom Fitnessträcker, 10397 - 4 hours and 8 minutes, Samsung Health - 19 hours and 52 minutes. more...
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Losing 8.4 kg a Week
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Ozornaya's Weight History
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