Weigh In record (no journal entry) for 06 July 2019
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84.7 kg
Lost so far: 22 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 75.80g | Prot: 61.16g | Carbs: 303.74g.
Breakfast: Saint Albray Französischer Weichkäse, Weizenbrötchen, Exquisa Sahnige Kräuter, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Netto Snack-Gurken, Tomaten. Lunch: Rama Cremefine 15%, Aldi Rote Paprika, Tomaten, Knoblauch, Zwiebeln, Weiße Champignons (Gebraten), Möhren, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Birkel Spiralen. Snacks/Other: Banane, Haribo Saure Bohnen, Kinder Country, Leibniz Zoo. more...
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steady weight
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haseeins's Weight History
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