Weigh In record (no journal entry) for 06 July 2019
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91.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 38.94g | Prot: 44.11g | Carbs: 70.17g.
Breakfast: Большая Кружка Молоко 2,5%. Lunch: Салат из Помидоров и Огурцов. Dinner: Danone Творог Мягкий 0%, Овощное рагу на свинине, Огурцы с кунжутом по-корейски. more...
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Losing 2.0 kg a Week
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