Weigh In record (no journal entry) for 06 July 2019
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52.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 7.49g | Prot: 32.83g | Carbs: 24.69g.
Breakfast: Вафли Творожные, Кофе. Lunch: Кофе, Вафли Творожные, ВкусВилл Котлеты из Индейки . more...
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Losing 0.1 kg a Week
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