Weigh In record (no journal entry) for 06 July 2019
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67 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 30.91g | Prot: 71.22g | Carbs: 146.88g.
Breakfast: Zurück Zum Ursprung Heumilch-Joghurt Griechischer Art 0,1% Fett. Lunch: Basmati-Reis (Gekocht), Eiklar. Dinner: Hofer Vitales Eiweißweckerl, Tann Krakauer, Eiklar. Snacks/Other: Süßkirschen, Weinschorle, Grandessa Grande Triple Choco. more...
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Losing 2.1 kg a Week
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gudrun scharf's Weight History
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