Weigh In record (no journal entry) for 06 July 2019
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75.2 kg
Lost so far: 14.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 22.73g | Prot: 5.76g | Carbs: 46.43g.
Breakfast: Nescafe Latte. Lunch: Первый Вкус Пломбир с Карамелью и Арахисом в Молочном Шоколаде. Dinner: Куриный Бульон. Snacks/Other: Красные Помидоры, Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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Aishan-Sadygova's Weight History
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