Weigh In record (no journal entry) for 06 July 2019
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61.9 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 76.22g | Prot: 54.03g | Carbs: 69.32g.
Lunch: Laugenbrötchen, Spiegelei, Fekoma Fleischsalat, Mehrkornbrot, Tremondi Chorizo, Gut & Günstig Geflügel Salami, REWE Avocado, Aldi Kochschinken. Dinner: Kühne Schlemmertöpfchen Scharfe Gürkchen, Ja! Fleischwurst, Woerle Bergkäse Premium. Snacks/Other: Galiamelone, Heidelbeeren, Äpfel. more...
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Losing 9.1 kg a Week
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Bettinchen80's Weight History
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