Weigh In record (no journal entry) for 06 July 2019
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78.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 27.64g | Prot: 15.72g | Carbs: 45.80g.
Breakfast: Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. more...
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steady weight
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Mehukeitto73's Weight History
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