Weigh In record (no journal entry) for 06 July 2019
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60.6 kg
Lost so far: 14.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 12.93g | Prot: 93.35g | Carbs: 129.44g.
Breakfast: Jagung Manis Kuning, Pepaya. Lunch: Jeruk, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Salak. more...
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Losing 0.7 kg a Week
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Lea_khafidhoh's Weight History
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