bangun tidur nimbang turun lg hihi alhamdulillah dikit2 aja gapapa
|
84.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1919 kcal
|
Fat: 84.92g | Prot: 113.04g | Carbs: 202.45g.
Breakfast: Ayam, Cahkwe, Kerupuk Udang, Kerupuk Makanan Ringan, Bubur Ayam. Lunch: Finna Food Sambal Terasi Uleg, Tempe Orek, Pepes Tahu, Opor Ayam. Dinner: Mustika Ratu Slimming Tea, Tahu Goreng. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisa DU 88's Weight History
|