Weigh In record (no journal entry) for 05 July 2019
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136.2 kg
Lost so far: 21.7 kg.
Still to go: 77.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 12.50g | Prot: 61.00g | Carbs: 38.00g.
Breakfast: Land O'Lakes Traditional Half & Half, Organic Valley Organic Half & Half, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Kirkland Signature Golden Margarita. more...
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Gaining 1.0 kg a Week
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fairy1965's Weight History
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