Weigh In record (no journal entry) for 05 July 2019
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59.3 kg
Lost so far: 4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 85.21g | Prot: 75.21g | Carbs: 43.65g.
Breakfast: Santa Helena Amendoim Grelhaditos, Ovo, Molico Leite Desnatado em Pó, Tal e Qual Adoçante, Café, Azeite de Oliva Extra-Virgem. Lunch: Vigor Iogurte Grego Zero, Filé Mignon Grelhado, Repolho Verde Cozido. more...
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Losing 0.7 kg a Week
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Anaviajante's Weight History
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