amandasousa94's Journal, 27 Jun 19

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Weigh In record (no journal entry) for 27 June 2019

93.7 kg Lost so far: 5.3 kg. Still to go: 35.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:

1379 kcal

Fat: 72.34g | Prot: 53.31g | Carbs: 134.34g. Breakfast: Banana Nanica. Lunch: Coca-Cola Refrigerante Zero, Batatas Fritas, Frango (Empanado e Frito). Dinner: Banana Nanica. Snacks/Other: Trakinas Trakinas Chocolate Mais Recheio. more...

2537 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Cleaning - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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amandasousa94's Journal, 27 Jun 19

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amandasousa94's Weight History