Weigh In record (no journal entry) for 05 July 2019
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73.1 kg
Lost so far: 3.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 44.64g | Prot: 76.37g | Carbs: 18.59g.
Breakfast: Café Expresso. Lunch: Café Expresso, Brócolis Cozido, Cenouras Cozidas, Ovo Cozido, Sadia Filé de Peito de Frango. Dinner: Vinho Merlot, Queijo Minas. more...
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Losing 0.7 kg a Week
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cynthia michel's Weight History
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