Weigh In record (no journal entry) for 11 March 2012
|
101.2 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 33.54g | Prot: 119.43g | Carbs: 116.99g.
Breakfast: almonds 100 cal, honey, quaker oats, cinnamon. Dinner: Tuna Sashimi, Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture). Snacks/Other: edamame, apple, peanut butter, atkins cranberry almond bar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeckyC86's Weight History
|