Weigh In record (no journal entry) for 05 July 2019
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51.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 48.24g | Prot: 162.05g | Carbs: 142.26g.
Breakfast: Ricola Bonbon , Zespri Kiwi Gold, Banane, Foodspring Beurre de Cacahuète, Lidl Lait Demi Écrémé, Jardin Bio Petits Flocons D’Avoine, Oeuf, Foodspring Shape Chocolat, Foodspring Protein Cream. Lunch: Pain Blanc, Taillefine Fromage Blanc 0%, Huile d'Olive Extra Vierge, Notre Jardin Choux Fleur en Fleurettes, Tendre et Plus Steak Haché 3%, Radis Noir, Melon Galia, Tomates, Carrefour Fèves Fines, Carrefour Jambon Supérieur sans Couenne -25% de Sel. Dinner: Oeuf Dur. Snacks/Other: Serre Bou Jambon, Jockey Fromage Blanc, Pomme. more...
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Gaining 0.1 kg a Week
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Delphine030's Weight History
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