Weigh In record (no journal entry) for 05 July 2019
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80.9 kg
Lost so far: 5.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 31.65g | Prot: 36.24g | Carbs: 45.04g.
Breakfast: Peanut Butter, Whole Wheat Bread, Coffee with Cream. Lunch: No Name Dill Pickles with Garlic, Pickled Egg, President's Choice Greek Yogurt. more...
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Losing 1.0 kg a Week
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darioagnolin's Weight History
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