Weigh In record (no journal entry) for 05 July 2019
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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782 kcal
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Fat: 32.94g | Prot: 108.65g | Carbs: 15.87g.
Dinner: Vitello Magro, Olio Extra Vergine di Oliva. Snacks/Other: Rovagnati Prosciutto Crudo Snello, Net Integratori VB Bar 25, Mandorle. more...
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steady weight
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JonnyJoy's Weight History
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