Weigh In record (no journal entry) for 05 July 2019
|
52.9 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 42.37g | Prot: 39.96g | Carbs: 44.02g.
Breakfast: Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Ceifeiro Semente de Chia, Kefir de Leite, Morangos, Vitória Queijo Bola, Ovo Mexido, Pão Low Carb. Lunch: Sopa de Vegetais (Baixo Teor de Sódio, com Água). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msalesgouveia's Weight History
|