Weigh In record (no journal entry) for 05 July 2019
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55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 5.04g | Prot: 43.48g | Carbs: 30.56g.
Breakfast: Пятерочка Банан, Останкинский Творог Обезжиренный. Lunch: Петелинка Филе Грудки без Кожи. Dinner: Магнит Яблоко Гренни Смит, Огурец (с Кожурой). more...
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Losing 2.3 kg a Week
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Liza2143's Weight History
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