n.illarionova's Journal, 05 Jul 19

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Weigh In record (no journal entry) for 05 July 2019

64.9 kg Lost so far: 20.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:

1317 kcal

Fat: 62.97g | Prot: 44.17g | Carbs: 141.52g. Breakfast: Шармель Зефир в Шоколаде. Dinner: Пицца с Ветчиной, Мойва Жареная, Ekselence Мороженое Грецкий Орех. more...

1717 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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n.illarionova's Journal, 05 Jul 19

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n.illarionova's Weight History