Weigh In record (no journal entry) for 05 July 2019
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58.6 kg
Lost so far: 10.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 13.01g | Prot: 32.86g | Carbs: 14.97g.
Breakfast: Помидоры, Зеленый Лук, Простоквашино Творог 2%. Lunch: Семга на Гриле, Огурец (с Кожурой). Snacks/Other: Dr. Korner Хлебец Клюквенный . more...
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Losing 4.6 kg a Week
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Murocheto's Weight History
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