Weigh In record (no journal entry) for 05 July 2019
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57.6 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 53.34g | Prot: 47.90g | Carbs: 97.81g.
Breakfast: Творог 18%, Сыр Маасдам, Barilla Макароны, Кукуруза. Lunch: Лента Авокадо. more...
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Losing 0.7 kg a Week
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alexrain2515's Weight History
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