Theresia.F's Journal, 05 Jul 19

Weigh In record (no journal entry) for 05 July 2019
49.1 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:
1828 kcal Fat: 79.04g | Prot: 77.57g | Carbs: 203.85g.   Breakfast: Tomaten, Lidl Heidelbeeren, Birnen, Kölln Haferflocken, Galiamelone, Hof-Milch Joghurt 1,8. Lunch: Obela Hummus Geröstete Pinienkerne , Avocado, Brokkoli, Aubergine, REWE Beste Wahl Braune Champignons, King Cuisine Hummus, Zucchini, Fenchel. Dinner: Thomy Delikatess-Senf Mittelscharf, Kartoffelsalat, Gemischter Salat mit Dressing, Hähnchenbrustfilet. Snacks/Other: Äpfel, Baguette, Delikato Tsatsiki. more...
Gaining 1.4 kg a Week

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Theresia.F's Weight History


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