Weigh In record (no journal entry) for 05 July 2019
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65.3 kg
Lost so far: 16.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 52.47g | Prot: 92.18g | Carbs: 241.32g.
Breakfast: Maza Hoemoes met Zongedroogde Tomaten, Lidl Gegrilde Achterham, Bruine Boterham, Campina Halfvolle Melk. Lunch: Jumbo Luchtige Crackers Naturel, Gekookt Ei, Kipfilet Gerookt, Lidl Gegrilde Achterham, Bruine Boterham, Goede Start. Dinner: Maggi Dagschotel Broccoli-Kaas met Gehakt, Macaroni. Snacks/Other: Breyers Sweet Berry, AH Ananas Vers. more...
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2048 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 54 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Roosmarijn2108's Weight History
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