Weigh In record (no journal entry) for 05 July 2019
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93.1 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2799 kcal
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Fat: 92.32g | Prot: 190.09g | Carbs: 283.76g.
Breakfast: Klementiinit, Baratti & Milano Extra Dark Chocolate, Munz Swiss Premium 70% Cacao, Persikat, Oululainen Reilu Täysjyvä, Piltti Mangoa Sokeroimaton, Dulano Kalkkunanfileeleike, Star Nutrition Whey-80, Myllykivi Kaurahiutale, Ketsuppi, Kananmuna, Rainbow Kermajuusto 17%. Lunch: Lidl Munkkirinkeli, Munz Swiss Premium 70% Cacao, Skyr Kuningatar, Kanapastavuoka 4. Dinner: Baratti & Milano Extra Dark Chocolate, Santa Maria Tortilla Chips Salted, Milbona Cheese Mix Juustoraaste, Santa Maria Taco Sauce Medium, Snack Day Wholemeal Tortilla Wraps, Kanamestari Maustamaton Broilerin Fileesuikale. more...
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steady weight
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