Weigh In record (no journal entry) for 05 July 2019
|
94.9 kg
Lost so far: 13.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 1.81g | Prot: 24.48g | Carbs: 164.97g.
Snacks/Other: Огурец (с Кожурой), Красные Помидоры, Картофель Отварной, Сэн Сой Нори. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qwertyta's Weight History
|