Weigh In record (no journal entry) for 05 July 2019
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75 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 45.00g | Prot: 47.90g | Carbs: 71.12g.
Breakfast: Alpukat, Herbalife F1 Nutritional Shake Mix. Lunch: Sambal Goreng, Jeruk Keprok (Jeruk Mandarin), Daun Singkong, Ikan Kembung, Sayur Asem. more...
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steady weight
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dianhandayani's Weight History
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