annanat1's Journal, 05 Jul 19

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Weigh In record (no journal entry) for 05 July 2019

83.3 kg Lost so far: 8.5 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:

1382 kcal

Fat: 68.64g | Prot: 72.93g | Carbs: 123.59g. Breakfast: Фрутоняня Пюре Яблоко Банан со Сливками . Lunch: Огурец (без Кожуры), Помидоры, Язык Говяжий Отварной. Dinner: Бахетле Язык Морской в Бризоле. Snacks/Other: Пирожок с Луком и Яйцом, Черешня. more...

3796 kcal

Exercise: Косилка - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 59.5 kg a Week

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annanat1's Journal, 05 Jul 19

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annanat1's Weight History