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annanat1
Journal
05 Jul 19
annanat1's Journal, 05 Jul 19
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Weigh In record (no journal entry) for 05 July 2019
83.3 kg
Lost so far:
8.5 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2019:
1382 kcal
Fat: 68.64g | Prot: 72.93g | Carbs: 123.59g.
Breakfast:
Фрутоняня Пюре Яблоко Банан со Сливками .
Lunch:
Огурец (без Кожуры), Помидоры, Язык Говяжий Отварной.
Dinner:
Бахетле Язык Морской в Бризоле.
Snacks/Other:
Пирожок с Луком и Яйцом, Черешня.
more...
3796 kcal
Exercise:
Косилка - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 59.5 kg a Week
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annanat1's Weight History
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