Weigh In record (no journal entry) for 05 July 2019
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58.9 kg
Lost so far: 0.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 23.93g | Prot: 51.45g | Carbs: 82.40g.
Lunch: Shihlin XXL Chicken, Sasa Santan Kelapa, Mangga, Mangga, Buah Naga. Dinner: Rujak. more...
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Losing 1.6 kg a Week
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dekuadrat92's Weight History
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