Weigh In record (no journal entry) for 03 August 2010
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99.1 kg
Lost so far: 5.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 94.96g | Prot: 111.54g | Carbs: 167.03g.
Breakfast: Light Singles to Go, Bacon, Egg & Low Fat Cheese. Lunch: Chicken Club Panini. Dinner: Rice Sides - Rice & Red Beans. Snacks/Other: wise popcorn, Sweet and Salty Nut Granola Bars - Peanut, Cookies 'n' Cream Bar, Nips Sugar Free Hard Coffee Candy, Coffee, Mini Moos Half & Half Creamers. more...
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Gaining 2.6 kg a Week
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Ruby-Rube's Weight History
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