Weigh In record (no journal entry) for 04 July 2019
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83.6 kg
Lost so far: 3.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 26.38g | Prot: 27.43g | Carbs: 59.28g.
Breakfast: Малиновое Варенье, ВкусВилл Кремчиз, Dr. Korner Хлебцы Гречневые с Витаминами, Хлеб Бородинский, Бекон (Жареный), Омлет с Молоком. more...
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Losing 1.4 kg a Week
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luba Medvedev's Weight History
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