Weigh In record (no journal entry) for 04 July 2019
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97.4 kg
Lost so far: 8.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 67.92g | Prot: 96.63g | Carbs: 275.93g.
Breakfast: Dulce de Membrillo, Paladini Paleta de Cerdo Cocida, Veneziana Pan Integral con Salvado, Café con Leche Semi Descremada. Lunch: Patatas Cocidas, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Costeleta. Dinner: Granja del Sol Medallones de Merluza, La Serenísima Dulce de Leche Clásico, Avena, Canelones. Snacks/Other: Pan Integral, Torta de Cumpleaños. more...
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Losing 5.3 kg a Week
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Nicoceba's Weight History
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