Weigh In record (no journal entry) for 04 July 2019
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86 kg
Lost so far: 8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 76.60g | Prot: 111.40g | Carbs: 156.08g.
Breakfast: NovaSweet Фруктоза, Карат Сыр Домашний 4%. Lunch: Макдоналдс Соус 1000 Островов, Макдоналдс Роял Чизбургер, Макдоналдс Картошка по-Деревенски. Dinner: Свинина с картошкой и овощами 2. Snacks/Other: Свинина с картошкой и овощами 2. more...
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Gaining 0.5 kg a Week
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asovasells's Weight History
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