Weigh In record (no journal entry) for 27 June 2019
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67.3 kg
Lost so far: 17.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 70.80g | Prot: 74.14g | Carbs: 85.48g.
Lunch: 파리바게트 정통 파운드케익, GS 버터커피, 구운계란. Dinner: 채선당 샤브샤브. more...
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Losing 4.2 kg a Week
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