patrigarcia21's Journal, 04 Jul 19

Weigh In record (no journal entry) for 04 July 2019
62.1 kg Lost so far: 2.3 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
1465 kcal Fat: 100.50g | Prot: 103.04g | Carbs: 31.57g.   Lunch: Hacendado Wakame, Chopitos, Croquetas de Jamón, Sashimi de Atún. Dinner: RealValle Bacon Cocido Ahumado, Martiko Bloc de Foie Gras de Pato. Snacks/Other: Bebida de Avellanas, Dolce Gusto Cafe Lungo, Hacendado Nata Líquida para Cocinar, Eroski Sannia Queso Untar Light, Blendnature Harina de Almendras , Central Lechera Asturiana Mantequilla Tradicional, Huevo. more...
1855 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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patrigarcia21's Weight History


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