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oleh2 lebaran. haha
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75 kg
Lost so far: 8.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 33.32g | Prot: 30.84g | Carbs: 45.78g.
Breakfast: Good Day Cappuccino. Lunch: Kopi (Diseduh dari Bubuk), Sambal Goreng, Jamur Dimasak, Tumis Kangkung, Telur Rebus. Dinner: Yakult Yakult, Telur Rebus, Tumis Kangkung, Sambal Goreng, Jamur Dimasak. more...
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Gaining 0.3 kg a Week
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aldinataaa's Weight History
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