Weigh In record (no journal entry) for 04 March 2016
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139.0 kg
Lost so far: 8.8 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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2942 kcal
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Fat: 152.00g | Prot: 92.88g | Carbs: 249.20g.
Breakfast: Twinings Irish Breakfast Tea, Eggo Homestyle Waffles (2), Land O'Lakes Spreadable Butter with Canola Oil, Diet Pepsi (16 oz). Dinner: Kroger French Onion Dip, Tyson Buffalo style hot wings, Coors Light Beer, Lay's Lightly Salted Wavy Potato Chips. Snacks/Other: publix bakery peanut butter chocolate chunk cookie, Hershey's Whoppers Robin Eggs, Marketside Bavarian Pretzel Sticks, Dove Dark Chocolate Eggs, Coors Light Beer, Diet Pepsi (16 oz), Diet Pepsi (12 oz Bottle), Diet Pepsi (16 oz), Marketside Bavarian Pretzel Sticks, Dove Dark Chocolate Eggs, Diet Pepsi (16 oz). more...
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6356 kcal
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Exercise:
normal daily walking - 3 hours, watching tv - 5 hours and 46 minutes, Driving - 2 hours and 20 minutes, Resting - 3 hours and 31 minutes, Sleeping - 9 hours and 23 minutes. more...
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Gaining 0.4 kg a Week
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Teddee-D's Weight History
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