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Teddee-D
Journal
02 Apr 17
Teddee-D's Journal, 02 Apr 17
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Weigh In record (no journal entry) for 02 April 2017
143.1 kg
Lost so far:
4.7 kg
.
Still to go:
41.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2017:
1586 kcal
Fat: 79.84g | Prot: 61.86g | Carbs: 136.03g.
Breakfast:
Twinings Irish Breakfast Tea, Eggo Homestyle Waffles (2), Kerrygold Pure Irish Butter.
Dinner:
French or Vienna Bread (Includes Sourdough), Tyson Buffalo style hot wings, Michelob Ultra Light Beer.
Snacks/Other:
Kroger CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Pop Secret Homestyle Microwave Popcorn, Dove Dark Chocolate Eggs.
more...
5860 kcal
Exercise:
Watching TV - 12 hours and 30 minutes, Normal Daily Activity - 1 hour, Resting - 2 hours and 57 minutes, Sleeping - 7 hours and 33 minutes.
more...
Gaining 0.6 kg a Week
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Teddee-D's Weight History
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