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Teddee-D
Journal
01 Oct 16
Teddee-D's Journal, 01 Oct 16
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Weigh In record (no journal entry) for 01 October 2016
143.5 kg
Lost so far:
4.3 kg
.
Still to go:
41.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2016:
1705 kcal
Fat: 94.43g | Prot: 53.92g | Carbs: 154.03g.
Breakfast:
Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Eggo Homestyle Waffles (2), Land O'Lakes Spreadable Butter with Canola Oil.
Dinner:
Kraft Italian Five Cheese, Pizza with Meat.
more...
6780 kcal
Exercise:
feed & water the horses - 22 minutes, driving - 1 hour, shopping with cart - 45 minutes, normal daily walking - 3 hours, Resting - 12 hours and 26 minutes, Sleeping - 6 hours and 27 minutes.
more...
Losing 1.7 kg a Week
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Teddee-D's Weight History
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