Weigh In record (no journal entry) for 04 July 2019
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72.3 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 27.79g | Prot: 36.86g | Carbs: 114.65g.
Lunch: AH Hollandse Aardbeien, Campina Magere Yoghurt 0% Vet, Zonnatura Muesli Rijkgevuld. Dinner: Appel, Daily Chef Macaroni Bolognese. Snacks/Other: Leverworst, AH Galia Meloen. more...
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Losing 1.4 kg a Week
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Willem 2's Weight History
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