Weigh In record (no journal entry) for 04 July 2019
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77.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 55.92g | Prot: 175.78g | Carbs: 117.20g.
Lunch: Star Nutrition Ultimate Hydro Whey, Sockerärtor (Ärtskida), Lamm Curry, Basmatiris (Kokt). Dinner: Tomater, Basmatiris (Kokt), Grön Thaicurry, Kokta Morötter, Sockerärtor (Ärtskida), Röd Paprika, Kycklingfilé. Snacks/Other: Önos Lågkalori Hallonsylt, Frödinge Ostkaka. more...
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Gaining 1.4 kg a Week
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Drutten2's Weight History
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