Weigh In record (no journal entry) for 04 July 2019
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71.5 kg
Lost so far: 5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 39.57g | Prot: 63.63g | Carbs: 159.65g.
Breakfast: Domatesler, Mantar, Maret Sucuk, Vatan Tane Süt Mısır , Salatalık (Soyulmuş), Yumurta. Lunch: Ananas. Dinner: Tavuklu Pilav, Yüksük Çorbası. more...
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Losing 0.7 kg a Week
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kraliCeren's Weight History
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