Weigh In record (no journal entry) for 04 July 2019
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63 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 21.64g | Prot: 39.63g | Carbs: 84.75g.
Breakfast: Bio Баланс Творог Мягкий Turbo Fit Семена Льна и Злаки, Ne Moloko Овсяное Классическое 3,2%, Банан. Lunch: Агро-Альянс Гречка Запаренная Кипятком, Фалафель. Snacks/Other: Danone Творог Мягкий 5%. more...
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Gaining 0.3 kg a Week
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valusha2007's Weight History
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