Weigh In record (no journal entry) for 04 July 2019
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45.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 30.70g | Prot: 67.67g | Carbs: 151.36g.
Breakfast: Now Foods Омега 3-6-9, Окей Лаваш Армянский Тонкий, Шарлиз Печенье Сдобное Апельсин. Lunch: Призма Яблоко Зеленое, Рис Вареный, Вешенки, Куриная Грудка Отварная, Сметана . Dinner: Кофе Латте, Шаурма. more...
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Gaining 1.4 kg a Week
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Lambrusca's Weight History
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