dianhandayani's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
75 kg Lost so far: 8 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
654 kcal Fat: 31.10g | Prot: 38.07g | Carbs: 59.27g.   Breakfast: Herbalife Nutritional Shake Mix. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Kacang Hijau Dimasak, Tumis Kangkung. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.0 kg a Week



     
 

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dianhandayani's Weight History


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