liz ortellado's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
49.7 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
1898 kcal Fat: 62.10g | Prot: 104.06g | Carbs: 232.41g.   Breakfast: Sandwich Mixto, Banano, la Pradera Dulce de Leche, Café Regular, Dulcesar Mani Mash. Lunch: Mandioca, Salsa Roja, Pechuga de Pollo sin Piel, Matarazzo Fideo Tirabuzón . Dinner: Carne de Res Molida (Magra 80% / 20% de Grasa), Salsa de Tomate, Bimbo Rapiditas Light. Snacks/Other: Quaker Avena Instantánea, Café Regular, la Pradera Dulce de Leche, Banano, Dulcesar Mani Mash, Huevo, Nestle 100 % Cacao en Polvo. more...
Gaining 0.7 kg a Week

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liz ortellado's Weight History


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