Weigh In record (no journal entry) for 03 July 2019
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 35.67g | Prot: 51.86g | Carbs: 100.30g.
Breakfast: Sadia Mussarela, Tapioca, Nestlé Leite Ninho. Lunch: Peito de Frango, Arroz Branco (Cozido), Cebolas, Brócolis, Quero Feijão Carioca . Snacks/Other: Sadia Mussarela, Sadia Mortadela Defumada, Hellmann's Maionese, Pão Francês sem Miolo, Nescau Nescau Light, Leite Integral. more...
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Losing 1.4 kg a Week
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sesmalaura's Weight History
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