Weigh In record (no journal entry) for 03 July 2019
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 103.16g | Prot: 105.62g | Carbs: 122.22g.
Breakfast: Yogurísimo Yogurt Bebible, Criollitas Galletitas de Agua, Queso Fresco. Lunch: Criollitas Galletitas de Agua, Salsa de Soja, Aceite de Oliva Extra Virgen, Cebollas, Pennisi Caballa en Aceite. Dinner: Fargo Galletitas de Agua sin Sal. Snacks/Other: Cofler Block (38g), Arlistán Café Instantáneo Suave, Azúcar. more...
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Losing 0.7 kg a Week
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samuel0040's Weight History
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