Weigh In record (no journal entry) for 03 July 2019
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110.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 46.90g | Prot: 148.26g | Carbs: 176.12g.
Breakfast: Жареное Яйцо, Макфа Макароны Отварные. Lunch: Куриное Филе, Картошка Вареная. Snacks/Other: Global Village Фасоль Натуральная Красная, Fish House Сардина Атлантическая Натуральная. more...
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Losing 1.2 kg a Week
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tattooman198222's Weight History
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